Welcome to Physiofamily!
Papamoa’s dynamic physiotherapy practice, with two locations in Papamoa. The Original Bach on Papamoa Beach Rd and our new purpose built clinic at Excelsa Medical Centre in Golden Sands. We, at Physiofamily strive to improve your health and with a combined 35+ years of physio experience, you can be sure you're in good hands.
Physiofamily specialises in musculoskeletal and sports injuries with treatment focusing on hands on therapy and exercises to strengthen, tone, stabilise and mobilise those sore muscles and joints.
Our aim is to have you pain free, fitter, stronger and healthier by the end of your treatment - better than before you were injured!
We also specialise in headache treatment, sports injuries such as achilles pain, shoulder pain, tennis elbow, golfers elbow, lower back pain, neck sprains, golf injuries, sciatica, antenatal and postnatal physio... the list goes on and on!
In our boutique gym we offer personalised post surgical rehabilitation programmes for Total Hip and Knee replacements, ACL reconstructions, rotator cuff repairs, spinal surgery, ankle and elbow surgery and many more. We also follow this up with a detailed on-line home exercise programme, with pictures and videos of your exercises that are tailor made for your recovery.
Our vision is to provide a quality physiotherapy service based around family values of integrity, honesty, trust and caring. We look at the whole picture and work to improve your quality of life from the very first session.
Physiofamily was established by James and Susan Mooney, the clinic has quickly grown with Pip Christensen joining the team in 2013. Click here to read about the team. In 2015 they won Most Outstanding Lifestyle Business from The David Awards. This is testament to all the hard work that the Team has done in the first 3 years of business. Well, done!
We are pretty lucky us Kiwis; we have a beautiful country, great weather (especially in Tauranga, Mt Maunganui and Papamoa!), great sports teams, wonderful artists, friendly people and a great national insurance scheme in ACC. This enables Physio for accidents to be very affordable for every New Zealander. Check out some more information on ACC and our great rates on the pricing page.
Some people are under the misconception that physiotherapy is painful, and for this reason they may shy away from receiving treatment. Read more →
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside of the thigh and attaches to the top of the shinbone(tibia). Read more →
Netball is a game that calls for fast movements, lots of jumping and throwing and quick changes in direction. As a result, injuries of the foot and knee are very common. Being physically fit is not enough. Read more →
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
A simple injury can be treated with anti-inflammatory meds and rest, however a more serious type will require a doctor's evaluation and physiotherapy. Read more →
If you are feeling tired all the time the last thing you may want to do is exercise, however exercise is one of the best means of counteracting fatigue and recharging your energy supply. Read more →
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Selecting the right boots can affect not just your comfort but your safety and performance. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.