We treat you like family
As a busy mum, I've realised the value of being injury-free.
When I rolled my ankle my overall health suffered, not just because I was missing my weekly cardio boost, but because I didn't get to step away from my daily demands.
Physiofamily gave me back my 'me time' by getting me back to full strength. Tash
Physiofamily are the family specialists. We are proud to focus on Family physical well being and we won't stop until your back to your best.
Our aim is to have you pain free, fitter, stronger and healthier by the end of your treatment - better than before you were injured!
We also specialise in headache treatment, sports injuries such as achilles pain, shoulder pain, tennis elbow, golfers elbow, lower back pain, neck sprains, golf injuries, sciatica, antenatal and postnatal physio... the list goes on and on!
In our boutique gym we offer personalised post surgical rehabilitation programmes for Total Hip and Knee replacements, ACL reconstructions, rotator cuff repairs, spinal surgery, ankle and elbow surgery and many more. We also follow this up with a detailed on-line home exercise programme, with pictures and videos of your exercises that are tailor made for your recovery.
Our mission is to provide quality physiotherapy based around family values of integrity, honesty, trust and caring. We look at the whole picture and work to improve your quality of life from the very first session.
Physiofamily was established by James and Susan Mooney, the clinic has quickly grown to a family of nine! Click here to read about the team. In 2015 they won Most Outstanding Lifestyle Business from The David Awards. This is testament to all the hard work that the Team has done in the first 3 years of business.
Proudly supporting our community athletes
Here is a glossary of commonly used terms in physiotherapy to give you a better understanding of what they mean and how they may relate to you. Read more →
Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as injury or from wear and tear to the joint as in the case of arthritis. Read more →
Fracture of the clavicle is one of the most common fractures seen in sport and is either caused by a fall where the person lands on the side or point of the shoulder or by a direct blow to the clavicle with another player or piece of sporting... Read more →
Yoga is a mild, low-impact activity, therefore it is surprising that yoga injuries can occur, but they do. Like any form of exercise, if it is performed incorrectly or performed by persons with certain musculoskeletal conditions,... Read more →
Pilates exercises have been simplified and broken into stages and have become a major tool used by physiotherapists to treat shoulder, spine and hip injuries. Read more →
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
Exercises for arthritis centre around gentle stretching movements, such as are done in Yoga, tai chi and Pilates. Read more →
Swimming, bowling and computer use are some activities that eventually lead to muscle adhesions as a result of overuse. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.