We treat you like family
As a busy mum, I've realised the value of being injury-free.
When I rolled my ankle my overall health suffered, not just because I was missing my weekly cardio boost, but because I didn't get to step away from my daily demands.
Physiofamily gave me back my 'me time' by getting me back to full strength. Tash
Physiofamily are the family specialists. We are proud to focus on Family physical well being and we won't stop until your back to your best.
Our aim is to have you pain free, fitter, stronger and healthier by the end of your treatment - better than before you were injured!
We also specialise in headache treatment, sports injuries such as achilles pain, shoulder pain, tennis elbow, golfers elbow, lower back pain, neck sprains, golf injuries, sciatica, antenatal and postnatal physio... the list goes on and on!
In our boutique gym we offer personalised post surgical rehabilitation programmes for Total Hip and Knee replacements, ACL reconstructions, rotator cuff repairs, spinal surgery, ankle and elbow surgery and many more. We also follow this up with a detailed on-line home exercise programme, with pictures and videos of your exercises that are tailor made for your recovery.
Our mission is to provide quality physiotherapy based around family values of integrity, honesty, trust and caring. We look at the whole picture and work to improve your quality of life from the very first session.
Physiofamily was established by James and Susan Mooney, the clinic has quickly grown to a family of nine! Click here to read about the team. In 2015 they won Most Outstanding Lifestyle Business from The David Awards. This is testament to all the hard work that the Team has done in the first 3 years of business.
Proudly supporting our community athletes
Pain, stiffness, trigger points, muscle tension and other conditions respond well to massage, but it is just one modality in a long list of treatments that physiotherapists carry out. Read more →
Diabetes is a chronic illness that affects the body’s ability to transport and utilise glucose. This means that digested carbohydrates remain in the blood instead of getting into the cells of the body where they are needed to provide... Read more →
It is important to get a professional diagnosis with every ankle sprain no matter how mild, since there may be damage to tendons, bones and other joint tissues in addition to ligament damage. Read more →
Martial arts in its different forms carry with it the risk of injury, ranging from mild to severe. Seasoned martial arts performers stand a higher chance of sustaining a more serious injury due to the competitive nature of the sport. Read more →
Athletes regularly perform exercises to maintain or improve strength. Read more →
A Continuous Passive Motion device is one that is used to maintain passive range of motion following a knee replacement, ACL reconstruction or surgery of the finger joints, shoulder, wrist and hand. Read more →
Yoga and soft martial arts such as tai chi and sun do can provide you with the strength, flexibility and overall sense of well being you deserve. Read more →
Instead of lying on the couch, speak to your physiotherapist about other forms of exercise you can do that will not aggravate your injury and at the same time help you stay fit. Read more →
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.